Waitlist for New Clients

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Waitlist for New Clients ~

Take a seat, reflect, and begin your journey inward.

Welcome to Solace Seat

We all carry stories—some tender, some tangled, and some still waiting to be told. At Solace Seat, you are invited to pause, take a breath, and find your way back to yourself. Whether you're navigating trauma, grief, OCD, or simply longing for a deeper understanding of yourself, this is a place to feel safe, supported, and truly seen.

Our Approach to Therapy

Healing is not one-size-fits-all. Here, we take a gentle, personalized path.

At Solace Seat, we use a blend of evidence-based therapeutic modalities, tailored to your needs. These are more than just techniques—they are doorways to understanding, empowerment, and peace.

What Makes Solace Seat Different?

This is not a place for pretense. Here, we honor the courage it takes to show up just as you are. Therapy isn’t about fixing—it’s about unfolding. At Solace Seat, you'll find:

A calm, judgment-free space to reflect, process, and gain clarity

A trauma-informed, evidence-based approach tailored to your unique story

A therapist who is doing the work, too, and walks with you authentically

A belief that healing is possible—and you don’t have to do it alone

Frequently Asked Questions

Yes, I am an in-network provider in South Carolina with most insurance plans through Aetna, BCBS, Carelon Behavioral Health, Cigna, and UBH/UHC/Optum. Before scheduling, we will run a benefits and eligibility check to ensure that I am an in-network provider with your insurance plan.
I accept all major credit and debit cards, as well as Health Savings Accounts (HSAs). If you’re paying out-of-pocket, my hourly session rates is $150.
Before we meet, please complete the forms I send your way. That will enable us to dive right in and make the most of our time together. I’d also encourage you to brainstorm and write down some topics and priorities that you want to be sure we address when we meet. The sooner we identify your goals, the better!
I work with adults from all walks of life. Whoever you are, however you arrive—you are welcome here. You come as you are, and I accept you as you are. I practice from a place of cultural humility and I look forward to learning about your unique world, story, and personhood.
We’ve all been there. If you need to cancel, give me a call at least 24 hours in advance. That allows me to accomodate someone on my waitlist. I do have a cancellation fee policy for missed (no-show) sessions or those canceled within 24 hours, and I can share those specific details with you during our application call.
Oh yes. Solace Seat is fully HIPAA-compliant, and your privacy is a top priority. If you’d like to know more about how we keep your personal and medical information secure, I’m happy to provide you with more information when we have our application call.